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At U TCM, we understand that eczema is more than just a skin condition; it’s a reflection of internal imbalances within the body. Traditional Chinese Medicine (TCM) offers a holistic approach to managing eczema by addressing these underlying imbalances. Our treatments focus on harmonizing the body’s internal systems, reducing inflammation, and alleviating symptoms through personalized herbal prescriptions, acupuncture, and lifestyle recommendations. By targeting the root causes of eczema, TCM aims to provide long-term relief and improve overall skin health.
Eczema is a prevalent skin condition affecting both adults and children, accounting for 80-90% of skin diseases. Many individuals turn to Traditional Chinese Medicine (TCM) as a complementary approach to conventional treatments, seeking holistic options to manage their symptoms.
Supports Spleen Health: Strengthens the spleen to improve overall health.
Dissipates “Damp Heat”: Helps to clear internal heat and moisture that contribute to skin issues.
Reduces Skin Inflammation: Alleviates redness and swelling associated with eczema.
Suitable for Young Children: Safe for children aged 1-2 years old.
Nourishes Blood and Moisturizes Skin: Enhances skin hydration and health.
Eczema’s underlying causes are complex and often linked to individual constitutional factors. Typically, it begins with symptoms like itchiness, dry skin, and rashes, often triggered by environmental factors. In TCM, eczema is associated with an imbalance in the body’s internal elements (Wind-Dampness-Heat), often due to excessive consumption of rich, spicy, or greasy foods. This imbalance is believed to strain the spleen, leading to an accumulation of “damp heat” and manifesting as skin inflammation.
Children, especially those aged 1-2 years, are susceptible to infant eczema, which usually appears on the head and can spread to the torso and limbs if severe. It is also common in breastfed babies and those with a family history of eczema.
Eczema is a chronic condition that can be categorized into three stages:
Acute Eczema: This initial phase is marked by the sudden appearance of symmetrical skin lesions, often accompanied by intense itching. Symptoms include small bumps (papules), blisters (vesicles), raw patches (erosions), and oozing crusts. Triggers such as scratching, exposure to irritants, or environmental factors can exacerbate these symptoms, potentially leading to secondary infections.
Subacute Eczema: This intermediate stage serves as a transition between acute and chronic eczema. The skin may appear flaky and thickened, with persistent but less intense itching, especially at night. Lesions may show more scaling and crusting, and while redness might reduce, the skin remains vulnerable and requires careful management to prevent progression.
Chronic Eczema: In this long-term stage, symptoms are persistent or frequently recur. Skin changes include thickening, pronounced scaling, and deep fissures that can bleed and ooze. Hyperpigmentation or hypopigmentation may occur, reflecting chronic inflammation. Severe itching can disrupt sleep and daily activities, and the skin may become leathery due to prolonged irritation and scratching.
In Traditional Chinese Medicine (TCM), eczema is viewed not merely as a skin disorder but as a manifestation of internal imbalances within the body. According to TCM principles, these imbalances often involve the Spleen and are influenced by various internal and external factors.
Dampness and Spleen Health: Dampness is a significant factor in eczema according to TCM. It can be congenital or acquired through lifestyle choices. Consuming excessively spicy, oily, or dairy-rich foods can overburden the Spleen, which is essential for processing moisture and maintaining fluid balance. A weakened Spleen struggles to manage this dampness, leading to skin issues like eczema. Additionally, irregular eating patterns, chronic stress, and insufficient rest can impair Spleen function, exacerbating the condition.
Yin Deficiency: Yin represents the body’s cooling, moistening, and nourishing forces. A deficiency in Yin can lead to an excess of Yang (heat), causing an internal heat imbalance. This heat can dry out the skin, contributing to the dry, itchy, and inflamed patches characteristic of eczema. Indicators of Yin deficiency include sensations of heat, night sweats, dry mouth, and a red tongue with little coating.
Excess Heat: Excessive internal heat can inflame the skin, worsening eczema symptoms like redness and itching. This heat often arises from poor dietary habits, such as frequent consumption of hot, spicy, or fried foods. External factors like high temperatures and inadequate hydration can also increase internal heat.
External Wind: In TCM, wind is considered a major external pathogen that disrupts the body’s defenses, especially when combined with cold or dampness. Exposure to wind or drafts, particularly in air-conditioned environments, can strip the skin of its natural moisture and protective barrier, making it vulnerable to eczema.
External Dampness: Living in overly humid environments or frequent contact with water can lead to an accumulation of external dampness. This dampness can penetrate the body, especially if the skin barrier is compromised, contributing to the damp-heat that exacerbates eczema symptoms.
Acupuncture is used to regulate the flow of Qi (energy) and blood throughout the body, aiming to restore balance and manage symptoms. For eczema, specific acupuncture points may be targeted to reduce inflammation, soothe itching, and improve skin health. This technique is believed to modulate immune responses and enhance natural healing by promoting blood and fluid circulation in the affected areas.
Herbal medicine is prescribed to nourish and improve your constitution internally, along with topical medications for external application. TCM treatment for acute eczema focuses on removing heat and promoting diuresis. For chronic eczema, the emphasis is on nourishing the blood and moisturizing the skin.
Managing eczema effectively requires a holistic approach that goes beyond medical treatments and TCM therapies. Here are some essential skincare and lifestyle tips to help minimize flare-ups and maintain healthy skin:
Chronic stress can exacerbate eczema symptoms. Incorporate stress-reducing activities such as mindfulness, meditation, yoga, or other calming practices to help manage stress levels.
Use hypoallergenic, fragrance-free moisturizers to nourish and strengthen the skin’s protective barrier. Apply moisturizer immediately after bathing to lock in moisture and promote skin health.
Avoid direct exposure to wind and damp environments, which can irritate the skin. Wear protective clothing and consider using a humidifier at home to maintain optimal humidity levels.
A healthy gut can positively impact your skin. Include probiotics in your diet and consume fiber-rich foods to support a balanced gut flora, which can help improve skin health.
High sugar intake can trigger inflammation, worsening eczema symptoms. Opt for a balanced diet with low glycemic index foods to help manage inflammation.
Hot water can strip the skin of its natural oils, leading to dryness. Use lukewarm water for showers and keep them short to prevent skin dehydration.
Choose laundry detergents that are free from fragrances and harsh chemicals. Avoid fabric softeners, as they can leave a residue that may irritate the skin.
To prevent skin damage from scratching, keep your nails trimmed and clean. Additionally, try to avoid scratching to reduce the risk of infection.
Certain foods can exacerbate eczema symptoms. Avoid foods like fish oil, turmeric, chicken meat, and licorice, which may increase inflammation in susceptible individuals. Also, steer clear of spicy foods, seafood, mutton, and beef.